Learn Basic Anatomy


Basic skills to help with neck strain and back pain.

Understanding deep relaxation with daily, hands-on practice is essential to living a healthy and balanced lifestyle.

Calming Hold


Learn more in Quick Fixes

Finding Zen


More details in the Setting Up Your Space

Computer Hands?


Unravel and learn tension relieving techniques in Massage Techniques

Example Curriculum

  Welcome
Available in days
days after you enroll
  Basic Anatomy and Massage Techniques
Available in days
days after you enroll
  Basic Massage Routine
Available in days
days after you enroll