Learn Basic Anatomy
Basic skills to help with neck strain and back pain.
Understanding deep relaxation with daily, hands-on practice is essential to living a healthy and balanced lifestyle.
Calming Hold
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Finding Zen
More details in the Setting Up Your Space
Computer Hands?
Unravel and learn tension relieving techniques in Massage Techniques
Example Curriculum
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Basic Anatomy and Massage Techniques
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Basic Massage Routine
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